Pelvic Steaming
Sitting over an herbal steam provides an opportunity for the body to heal itself. When the body ‘s temperature increases the tissues naturally relax, allowing blood and lymph to move more readily. A cold body is naturally more constricted enabling the flow of fluids as well as energy.
Our wombs are meant to be soft and warm, a haven, and place of potential growth. When sitting over steam the body relaxes and the blood flows providing vital nutrients to the tissue and organs of the pelvis. A simple concept that can make a big difference, especially for women who are seeking pelvic healing. This practice has the potential to dissolve cyst on the ovaries and fibroids in the uterus. I have personally experienced 3 clients who have avoided surgical procedures by using steams to shrink their cyst or fibroids.
Yoni steams may also be used as a form of grounding and/or embodiment. These are energetically based terms used to describe what it means to feel like you are living in your body and not floating around in your head. Our busy lives can keep us disconnected from our body’s experience. The practice of steaming can be a great way to feel into your body; unlocking and activating the body’s full potential, for a more balanced experience of life.
Lastly, pelvic steaming is a way to reconnect with your sexuality after trauma as well as improve your libido. If you would like to know more, I would love to connect.
